Strength & Conditioning for Muay Thai
Interesting Muay Thai Guy podcast about strength and conditioning specifically for Muay Thai.
Strength & Conditioning For Muay Thai Breakdown with Don Heatrick of Heatrick.com
The Ambush blog supplements our Muay Thai classes, providing articles, videos, and discussion that elaborates on topics that we train in class. See our blog index page for a categorized index of our blog posts.