Mike Winkeljohn and John Dodson on the overhand
Tonight we worked mechanics and setup for the overhand. Check out this video from Jacksons MMA striking coach Mike Winkeljohn and UFC fighter John Dodson on how they teach and apply the overhand.
The Ambush blog supplements our Muay Thai classes, providing articles, videos, and discussion that elaborates on topics that we train in class. See our blog index page for a categorized index of our blog posts.